Health & Wellness 2018-02-07T17:23:16+00:00

Get fit and fabulous in Fort Lee

8 Local Places for the Best in Health and Wellness

It’s still the beginning of the year, but already so many have given up on their commitments to live healthier and more active lifestyles. If you’re local to Fort Lee then you’re in luck. Fort Lee is home to an abundance of options to help you stay on track or get started on those wellness goals. Whether you plan to focus on your mind, body or soul, visit the district’s top venues below.

Above All Fitness: Located at 1642 Schlosser St., this top notch training facility is open 24 hours a day to make sure you can fit your workout into your schedule. Give Above All Fitness a try by signing up for your FREE 2 day pass.

Facebook: @aboveallfitnessfortlee

Instagram: @aboveallfitnessfortlee

Website

Activ Balance Center: This pilates and wellness studio is located at 520 Main St., Suite 200. Activ Balance Center’s focus is on your well-being and strives to treat your mind, body and soul. They make pilates and activ available for all ages and experience levels by giving each client individual attention during a session.

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Cyclebar: This cycling studio, located at 2012 Hudson Street is offering February Sweetheart Packages with 14% off 10 packs for $206.40 and 14% off 20 packs for $378.50. Members are eligible for 14% off retail. All riders who have purchased a Sweetheart Package are invited to their Valentine’s Day class with the chance to pick a Hershey’s Kiss for a sweet prize! A Silver Kiss = 1 bonus ride, a Pink Kiss = 2 bonus rides and a Red Kiss = 4 bonus rides! Follow and tag @cyclebarfortlee on Instagram for a FREE ride credit and a chance to win an unlimited March for you and a plus one!

Facebook: @cyclebarfortlee

Instagram: @cyclebarfortlee

Website

Pure Bliss Yoga: Each class is designed to build your strength and flexibility. Pure Bliss Yoga studio, at 209 Main St., hosts a daily schedule full of different style classes for different levels. If you are a beginner to yoga, try their new special of 30 days for $39!

Facebook: @pureblissyogacenter

Instagram: @fortleeyoga

Twitter:  @fortleeyoga

MeetUp: @pureblissyoga

Website

Royal Dance School: Located at 1550 Lemoine Ave, Royal Dance School is home to the dance classics. Offering sessions in ballet, barre, hip-hop, jazz, and much more, classes are available to a wide range of ages and experience levels.

Facebook

Instagram: @royaldanceschoolnj

Website

Simply Juiced: This health based restaurant offers a wide variety of vegan dishes, acai bowls, homemade juices and smoothies, all made with organic, fresh ingredients. Start off this new year with clean and healthful eating at Simply Juiced, 302 Main Street.

Facebook

Instagram: @simplyjuiced_fortlee

Website 

Tribeca Pilates: With a team of certified pilates instructors, Tribeca Pilates’ belief is that movement heals. Pilates can increase your energy and improve your posture and circulation. Get fit this new year with a private or group class at 1618 Parker Avenue.

Facebook

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VIP Fitness: If you need a personal fitness coach to get started on your healful journey, 1620 Lemoine Avenue is the place to go. The personal trainers at VIP Fitness go beyond getting you into shape by also teaching you about stress management, healthful eating and more to help you become your best you.

Website

Don’t fall victim to the mid-month slump by making short-term, unreachable goals. Fort Lee offers the top in health and wellness centers for you to make a lifestyle change and keep it. Fort Lee’s fitness facilities are designed to grow with you as you continue on your physical enrichment journey while its nutritional eateries will keep you eating clean. With these top local hotspots, this years new you is sure to be your best you yet.

Fort Lee’s fitness facilities are designed to grow with you as you continue on your physical enrichment journey while its nutritional eateries will keep you eating clean. With these top local hotspots, this year’s new you is sure to be your best you yet.”